Ingredients
- 1 1/2 cups bran flakes
3/4 cup whole wheat flour
3/4 cup cream of wheat dry
1/2 cup ground flaxseed
1/4 cup brown sugar
2 tsp baking powder
1 tsp ground cinnamon
1/2 tsp baking soda
1/4 tsp salt
1 egg
2 egg whites
1 cup buttermilk
1/2 cup honey
1/4 cup apple sauce
1/2 cup low fat vanilla yogurt
1 1/2 cup dried cranberries
2 tbs whole flaxseed
Description
You Can Use Cranberries Or Blueberries Whatever You Like.
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