Ingredients

Cooking spray
1 cup plain bread crumbs
1 cup corn flakes or toasted rice cereal, crushed
2 tablespoons brown sugar
1 teaspoon salt
: teaspoon black pepper
teaspoon curry powder (optional)
2 tablespoons olive or canola oil
cup allpurpose flour
3 eggs, beaten
1 to 2 pounds chicken breast tenders or boneless breasts, cut into 1inch strips