Ingredients

Canola cooking spray
1/3 cup chopped hazelnuts or almonds
3 tablespoons spelt or barley flower
2 1/2 ounces semisweet chocolate, finely chopped
1/3 cup Dutch process cocoa
1 cup sugar
1/3 cup plain soy milk
1 tablespoon rum or Kahlua
1 egg yolk
1/2 teaspoon pure vanilla extract
4 fresh egg whites or cup liquid egg whites
1/4 teaspoon cream of Tartar

Chocolate Glaze
4 ounces good-quality semisweet chocolate, chopped into 1-inch pieces (about 2/3 cup)
3 tablespoons soy milk creamer