Ingredients
1/4 cup flaked whole grain cereal or cereal and lowfat granola mixture1/4 cup plain lowfat yogurt or lowfat sour cream
1/4 cup roasted nuts or sesame seeds
1/4 cup fresh, thinly-sliced fresh fruit (such as apples and pears) or berries
1 tsp honey
1 tsp cacao nibs
Shape
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