Chicken and Root Vegetable Stew

Ingredients

1 tablespoon all-purpose flour
1 teaspoon dried thyme
1/4 teaspoon ground black pepper
1/4 teaspoon paprika
2 teaspoons olive oil
1 pound boneless, skinless chicken breasts, cut into 2-inch pieces
1 cup chopped onion
2 carrots, peeled and chopped into 1-inch pieces
2 celery stalks, chopped into 1-inch pieces
1 parsnip, peeled and chopped into 1-inch pieces
1 rutabaga, peeled and chopped into 1-inch pieces
4 small red potatoes, quartered
1 14.5-ounce can crushed tomatoes
2 14.5-ounce cans reduced-sodium chicken broth
1 teaspoon Dijon mustard
1 cup frozen green beans
1/4 cup chopped fresh parsley
4 2-ounce whole-grain rolls

Description

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