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Ingredients

• Compote:
• 1 1/2 cups chopped, peeled, cored red apple (about 1 medium)
• 1 cup chopped peeled mango (about 1 medium)
• 1 cup water
• 1 teaspoon grated orange rind
• 1/3 cup chopped orange sections
• 2 tablespoons light brown sugar
• 1/4 teaspoon ground cinnamon
• 1 tablespoon cornstarch
• 1 tablespoon water
• 1 1/2 teaspoons fresh lime juice
• Pancakes:
• 3/4 cup all-purpose flour (about 3 1/3 ounces)
• 1/3 cup coconut flour or all-purpose flour (about 1 ounce)
• 1 1/2 teaspoons baking powder
• 1 1/2 teaspoons granulated sugar
• 1/4 teaspoon salt
• 1 cup light coconut milk
• 1/4 cup fat-free milk
• 1 tablespoon canola oil
• 1 large egg

Description

The Compote Is A Delicious Topping For Pancakes, French Toast, Or Oatmeal. It Keeps Well In The Refrigerator For Several Days.

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