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Ingredients

• Beans:
• 1 1/2 cups dried small red beans (about 2/3 pound)
• 8 cups water
• 1/2 cup (1/2-inch) cubed salt pork (about 3 ounces)
• 1/2 cup (1/2-inch) cubed smoked ham (about 3 ounces)
• 1/3 cup (1-inch) cubed peeled baking potato
• 1 bay leaf
• 1/4 cup chopped green bell pepper
• 1 tablespoon minced garlic
• 1/4 cup tomato sauce
• 1 tablespoon chopped fresh culantro
• 1 1/2 teaspoons chopped fresh cilantro
• 1 teaspoon olive oil
• 1/2 teaspoon salt
• Rice:
• 1 tablespoon olive oil
• 1 1/2 cups uncooked medium-grain rice
• 1 1/4 cups water
• 1 tablespoon chopped fresh culantro
• 1/2 teaspoon salt
• 1 (14-ounce) can fat-free, less-sodium chicken broth

Description

These Beans Turn Pink When Cooked; You Can Also Use Pinto Beans, Red Kidney Beans, Or Navy Beans In This Dish.

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