Applesauce Oatmeal Muffins

Ingredients

  • 1 C dry old fashioned oats
  • 1 C unsweetened applesauce (I just cut up 1 big apple in tiny pieces and steamed it in a little water until soft)
  • 1/2 C milk, soy milk (whatever milk you want)
  • 2 egg whites, beaten
  • 2 Tbsp ground flaxseed
  • 2 Tbsp canola oil (I used coconut oil)
  • 1 Tbsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp ground nutmeg
  • 3/4 C whole wheat flour
  • 1/4 C dried cranberries
  • 1/4 C dried cherries
  • 1/4 C raisins

Description

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