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Ingredients

• Cooking spray
• 1/2 cup dry breadcrumbs
• 3/4 pound asparagus
• 1/3 cup all-purpose flour
• 1/2 teaspoon salt
• 1/8 teaspoon ground nutmeg
• 1 teaspoon dry mustard
• 1/8 teaspoon freshly ground black pepper
• 1 1/4 cups 1% low-fat milk
• 1 large egg yolk, lightly beaten
• 1/2 cup (2 ounces) shredded Gruyère cheese
• 6 large egg whites
• Dash of cream of tartar

Description

MyRecipes Recommends That You Make This Asparagus And Gruyère Soufflé Recipe From Cooking Light

MyRecipes