Curried Pork-and-sweet Potato Stew

Ingredients

  • 1 1/2 cups plain low-fat yogurt
  • 1 teaspoon maple syrup
  • 1/4 teaspoon coconut extract
  • 2 teaspoons olive oil, divided
  • 3/4 pound lean, boneless pork loin, cut into 3/4-inch cubes
  • 1/2 teaspoon dark sesame oil
  • 4 cups (1-inch) cubed peeled sweet potato
  • 1 cup diced onion
  • 1 cup diced red bell pepper
  • 1 cup diced green bell pepper
  • 1 garlic clove, crushed
  • 1 tablespoon curry powder
  • 1 1/2 cups low-salt canned chicken broth
  • 1/4 cup no-salt-added tomato sauce
  • 1 bay leaf
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon garam masala
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground red pepper
  • 1/4 teaspoon coconut extract
  • 2 cups hot cooked rice
  • 1 tablespoon chopped fresh parsley

Description

MyRecipes Recommends That You Make This Curried Pork-and-Sweet Potato Stew Recipe From Cooking Light

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