Aromatic-herbed Chicken

Ingredients

  • 6 (4-ounce) skinned, boned chicken breast halves
  • 1/2 teaspoon salt
  • 1 teaspoon grated lemon rind
  • 2 tablespoons fresh lemon juice
  • Vegetable cooking spray
  • 2 cups finely chopped onion
  • 1 tablespoon minced garlic
  • 1 tablespoon peeled, grated gingerroot
  • 1 (3-inch) stick cinnamon
  • 1/2 teaspoon ground cardamom
  • 4 whole cloves
  • 2 teaspoons vegetable oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander seeds
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon ground red pepper
  • 1 (14 1/2-ounce) can no-salt-added stewed tomatoes
  • 2 tablespoons chopped fresh cilantro

Description

MyRecipes Recommends That You Make This Aromatic-Herbed Chicken Recipe From Oxmoor House

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