Ingredients
- Olive oil cooking spray
- 1 pound skinless, boneless chicken breast halves
- 1/4 plus 1/8 teaspoon kosher salt, divided
- 1/4 plus 1/8 teaspoon freshly ground black pepper, divided
- 1/2 cup silken soft tofu
- 2 tablespoons fresh lemon juice
- 1 tablespoon extra-virgin olive oil
- 1 1/2 teaspoons Dijon mustard
- 1 1/2 teaspoons red wine vinegar
- 1 teaspoon Worcestershire sauce
- 3/4 teaspoon minced garlic
- 1/2 teaspoon anchovy paste
- 1 tablespoon water
- 2 tablespoons grated and 1/4 cup shaved fresh Parmesan cheese
- 8 cups romaine lettuce cut crosswise into 2-inch strips
- 1 1/4 cups fat-free croutons
Description
Prep: 15 Minutes; Cook: 12 Minutes.
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