Spicy Chicken-and-Pumpkin Stew

Ingredients

  • 1 1/2 pounds skinless, boneless chicken breasts, cut into bite-size pieces
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil, divided
  • 4 cups sliced onion
  • 1 cup chopped red bell pepper
  • 1 tablespoon minced peeled fresh ginger
  • 1 tablespoon minced seeded jalapeño pepper
  • 2 teaspoons curry powder
  • 4 garlic cloves, minced
  • 6 cups cubed peeled fresh pumpkin or other winter squash (such as acorn)
  • 1 cup water
  • 1 (14-ounce) can light coconut milk
  • 1/4 cup chopped cilantro
  • 5 cups hot cooked long-grain rice

Description

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