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Ingredients

• Cooking spray
• 1 1/4 pounds skinless, boneless chicken breasts, cut into bite-size pieces
• 3/4 cup chopped onion
• 2 garlic cloves, minced
• 1 cup cooked long-grain rice
• 1/2 teaspoon pepper
• 1/4 teaspoon salt
• 2 (4-ounce) cans sliced mushrooms, drained
• 1 (16-ounce) package frozen chopped broccoli, thawed
• 1 (14-ounce) can fat-free, less-sodium chicken broth
• 1 (12-ounce) can evaporated fat-free milk
• 1 (10 3/4-ounce) can condensed reduced-fat, reduced-sodium cream of chicken soup, undiluted

Description

MyRecipes