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Ingredients

• 1 (2 1/2-pound) boneless chuck roast
• 1 teaspoon salt
• 2 teaspoons ground coriander
• 1 teaspoon ground cardamom
• 1 teaspoon ground cumin
• 1 teaspoon ground red pepper
• 1 teaspoon ground turmeric
• 1 teaspoon freshly ground black pepper
• 2 teaspoons vegetable oil, divided
• 3 cups chopped onion
• 1 cup diced carrot
• 2 tablespoons minced peeled fresh ginger
• 4 garlic cloves, minced
• 1 (16-ounce) can fat-free, less-sodium chicken broth
• 1 1/2 cups light coconut milk
• 2 tablespoons sliced peeled fresh lemon grass or 1 tablespoon thinly sliced lime rind
• 3 bay leaves
• 6 cups hot cooked Chinese-style egg noodles (about 12 ounces uncooked)
• 1 cup chopped fresh cilantro

Description

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