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Ingredients

• 1/3 cup lemon juice
• 3 tablespoons Dijon mustard
• 2 garlic cloves, minced
• 1 tablespoon olive oil
• 1/2 teaspoon white pepper
• 4 skinned and boned chicken breast halves
• 1 teaspoon olive oil
• 2 cups reduced-sodium fat-free chicken broth
• 1 teaspoon cornstarch
• 1 tablespoon water
• 3 tablespoons orange marmalade
• 1 tablespoon light margarine
• 1/2 teaspoon salt
• 1/2 teaspoon freshly ground black pepper
• 1/4 teaspoon dried crushed red pepper
• 2 tablespoons chopped fresh parsley
• 1/4 cup sliced almonds, toasted

Description

MyRecipes