Almond Chicken

Ingredients

  • 1/3 cup lemon juice
  • 3 tablespoons Dijon mustard
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • 1/2 teaspoon white pepper
  • 4 skinned and boned chicken breast halves
  • 1 teaspoon olive oil
  • 2 cups reduced-sodium fat-free chicken broth
  • 1 teaspoon cornstarch
  • 1 tablespoon water
  • 3 tablespoons orange marmalade
  • 1 tablespoon light margarine
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon dried crushed red pepper
  • 2 tablespoons chopped fresh parsley
  • 1/4 cup sliced almonds, toasted

Description

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