Ingredients
- Cooking spray
- 3 tablespoons chopped green onions
- 1 (14-ounce) can artichoke hearts, drained and chopped
- 1/4 cup chopped fresh parsley
- 2 large eggs
- 2 large egg whites
- 3/4 cup (3 ounces) shredded reduced-fat Swiss cheese
- 1/2 cup plain fat-free yogurt
- 1/2 cup whole wheat breadcrumbs
- 1/4 teaspoon salt
Description
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