Asparagus Spears With Creamy Mustard Dressing


  • 1 pound asparagus spears
  • 2 cups water
  • 3 tablespoons fat-free mayonnaise
  • 2 tablespoons fat-free sour cream
  • 2 tablespoons Dijon mustard
  • 1 1/2 teaspoons dried tarragon


When Shopping For Asparagus, Choose Firm, Pencil-thin Spears That Are Uniform In Size (which Ensures Even Cooking) And Have Tightly Closed, Bright Green And Lavender Tips. Asparagus Is A Good Source Of Vitamins A, B, And C, As Well As Iron.

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