Asparagus-mushroom Omelet

Ingredients

  • 1 teaspoon olive oil, divided
  • Cooking spray
  • 1 cup sliced mushrooms
  • 1/2 cup chopped asparagus (about 6 spears)
  • 2 tablespoons chopped green onions
  • 4 large eggs
  • 1 large egg white
  • 2 teaspoons chopped fresh parsley
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 1/2 cup (2 ounces) reduced-fat shredded Swiss cheese

Description

This Hearty Veggie-cheese Omelet Is Perfect For Brunch Or Whenever You're Craving "breakfast For Dinner."

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