Artichoke Squares


  • Cooking spray
  • 3 tablespoons chopped green onions
  • 1 (14-ounce) can artichoke hearts, drained and chopped
  • 1/4 cup chopped fresh parsley
  • 2 large eggs
  • 2 large egg whites
  • 3/4 cup (3 ounces) shredded reduced-fat Swiss cheese
  • 1/2 cup plain fat-free yogurt
  • 1/2 cup whole wheat breadcrumbs
  • 1/4 teaspoon salt


If You're Serving These Appetizers At A Party, Use A Hot Tray, Griddle, Or Bun Warmer To Keep Them Warm At The Serving Table.

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