Ingredients

For the duck 2 duck breasts, skinned 1 tsp ground cinnamon 2 tbsp runny honey 1 tbsp olive oil For the salad 200g cooked puy lentils red onion, finely sliced Seeds from pomegranate Handful of baby spinach leaves Handful of mint leaves Juice of lemon 2 tbsp extra virgin olive oil Pinch of ground cumin Pinch of ground coriander 50g toasted almonds For the spiced yoghurt dressing 1-2 tsp harissa paste 4 tbsp Greek yoghurt

Description

Cut The Duck Breast Into About 5 Slices And Rub With The Cinnamon, Olive Oil And Salt. Heat A Frying Pan And When Really Hot, Fry The Duck For Just A Minute Or So On Each Side. Add The Honey, And Using Tongs Turn The Duck To Coat In The Bubbling Honey. Mi

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