Spinach And Crab Stuffed Mushrooms

Ingredients

  • 12 large stuffing mushrooms, stems removed
  • 4 cups (1 L) baby spinach
  • 1 tbsp (15 mL) water
  • 1 tsp (5 mL) olive oil
  • 2 tbsp (25 mL) diced shallot
  • 1 clove of garlic
  • 1 can (110 g) crab meat, drained and rinsed
  • ½ cup (125 mL) finely diced water chestnuts, drained and rinsed
  • 1 tbsp (15 mL) freshly grated parmesan cheese

Description

Spinach And Crab Stuffed Mushrooms A Delectable Low-fat Appetizer!

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