Ingredients
- 3 tablespoons chopped green onions
- 3 tablespoons butter, divided
- 1/2 pound shrimp, peeled, deveined, and quartered
- 1/4 cup white wine or chicken broth
- 4 teaspoons cornstarch
- 1/3 cup 2% milk
- 1/2 cup grated Parmesan cheese
- 1 (6 ounce) can crabmeat - drained, flaked and cartilage removed
- 1 teaspoon sugar
- 1 teaspoon lemon juice
- 1/4 teaspoon cayenne pepper
- 1/8 teaspoon white pepper
- 22 sheets phyllo dough (14 inches x 9 inches)
- 1 egg white, beaten
Description
Spicy Seafood Bites The Perfect Healthy Appetizer For Any Party!
Fitness.com
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