Ingredients
- 5 ounce boneless skinless chicken breast halves still frzn
- 1/2 c. apple juice or possibly more when needed
- 1 lrg garlic clove sliced
- 1/3 c. diced red onion
- 2 x Roma tomatoes diced
- Â Â coarsely grnd black pepper
- 1/2 tsp herbal salt substitute or possibly to taste
- 1 stalk leafy rib celery diced
- 3 sm red potatoes minced
- 1 x carrot minced
- 1/2 c. corn kernels with juice
- 1 x 14.5 ounce can defatted chicken broth with garlic
- 1/4 tsp Old Bay Seafood seasoning
- 2 c. sliced napa cabbage
- 1/4 tsp Butter Buds
- Â Â wondra Quick-mixing flour as thickening
- 1/4 tsp dry chervil or possibly to taste
- 3 whl -grain bread slices
- 6 tsp diet margarine
- 6 Tbsp. Apple and Pear Spicy Chutney with Jalapeno see recipe
Description
1. In A 4-qt Saucepan, Combine Chicken, Water, Garlic, Onion, Salt, Pepper, And Tomatoes, And Salt-substitute. Tightly Cover And Cook Over Low Heat For 25 Min. 2. Remove Chicken To…
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