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Ingredients

• 8 1/4 c. Vegetable broth, or possibly water
• 4 x Cloves garlic, chopped
• 1 1/2 c. Minced onion
• 3 c. No-salt-added whole tomatoes, minced
• 1 c. Sliced carrot
• 1 c. Sliced celery
• 2 c. Diced aubergine, see note
• 2 c. Cooked pinto beans, rinsed and liquid removed
• 2 c. Corn kernels
• 1 tsp Grnd cumin
• 1 tsp Chili pwdr
•     Freshly grnd black pepper, optional
•     Grated nonfat cheddar cheese, optional
•     Roasted red potatoes, with
•     Lemon-oregano sauce, see recipe

Description

This Is A Hearty Stew. Serve With A Slice Of Oatnut Bread Or Possibly The Suggested Accompaniment. Instead Of Making The Roasted Red Potatoes With Lemon-oregano Sauce, I Microwaved…

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