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Ingredients

• 250 gm self-raising flour
• 1/2 tsp bicarbonate of soda
• 1 pch salt
• 1/2 tsp grnd cinnamon
• 1/2 tsp mixed spice
• 1/2 tsp nutmeg pwdr
• 100 gm soft brown sugar
• 1 x Granny Smith apple - peeled, cored and diced
• 50 gm sunflower seeds
• 1 x egg - lightly beaten
• 60 gm butter - melted
• 150 gm plain lowfat yoghurt
• 100 ml lowfat milk

Description

Method:PREHEAT Oven To 210 C. Grease A 12-hole Muffin Pan With Corn Oil Or Possibly Melted Butter. Sift Flour, Baking Pwdr And Spices Into A Large Bowl. Stir In Sugar And Salt. In…

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