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Ingredients

• 1 med Sized ripe pineapple, cleaned, peeled and diced
•     Oil for cooking
• 2 x Onions, minced (100 g.)
• 1 x Stem of lemon grass
•     A few sprigs of curry leaves
• 1 1/2 c. Thick coconut lowfat milk, (extracted from 1/2 grated coconut) (360 ml.)
• 1 tsp Mustard pwdr, (5 g.)
• 1 tsp Cinnamon pwdr, (5 g.)
• 6 x Dry red chillies, powdered
•     A healthy pinch of turmeric pwdr
•     Salt to taste
• 1 tsp Fennel seeds, roasted and powdered (5 g.)

Description

HEAT Oil In A Pan And Fry Half The Onions, Lemon Grass And Curry Leaves Until The Onions Turn Brown. Add In The Remaining Ingredients, Except The Fennel Pwdr, And Simmer Until…

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