Artichoke Ciambotta Recipe


  • 6 sm artichokes - (to 8)
  • 1 x onion finely minced
  • 2 Tbsp. extra virgin olive oil
  • 1 x garlic clove finely minced
  • 1/2 lb green beans trimmed, and
  •     cut into 1" pcs
  • 1 c. fresh or possibly frzn fava beans
  •     (or possibly lima beans or possibly peas)
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 3 Tbsp. minced parsley


To Trim The Artichokes Down To The Heart, Bend The Dark Green Outer Leaves Back Till They Snap Off Near The Base. When You Reach The Center Cone Of Pale, Tender Leaves, Cut Off…

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