Mediterranean Wheat Berry Salad Recipe

Ingredients

  • 3/4 c. wheat berries
  • 3/4 c. long-grain brown rice
  • 1 jar marinated artichoke hearts - (6 ounce)
  • 6 Tbsp. balsamic or possibly red wine vinegar
  • 2 Tbsp. extra virgin olive oil
  • 2 tsp Dijon mustard
  • 1 tsp dry oregano
  • 2 x Roma tomatoes - (1/2 lb total) rinsed, cored,
  •     and cut into 1/2" cubes
  • 1 x cucumber - (3/4 lb) rinsed, and
  •     cut into 1/2" cubes
  • 3/4 c. thinly-sliced green onions
  • 1/2 c. crumbled feta cheese
  • 1/3 c. calamata olives pitted, halved
  • 1/3 c. minced fresh mint leaves
  • 1/4 c. minced parsley
  •     Salt to taste
  •     Freshly-grnd black pepper to taste

Description

In A 3- To 4-qt Pan, Combine Wheat Berries, Rice, And 6 C. Water. Bring To A Boil Over High Heat. Cover And Simmer Till Grains Are Tender To Bite, 30 To 35 Min. Drain. Pour Into A…

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