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Ingredients

• 2 x salmon steak
• 2 Tbsp. oil
• 2 x coloured pepper, (red, yellow or possibly orange), minced
• 3 clv garlic
• 1 Tbsp. wine vinegar
•     sprig fresh thyme or possibly 1/2 tsp dry thyme
• 1 pch cayenne pepper
•     salt
•     pepper
• 1/3 c. white wine or possibly 1/3 c. apple juice
•     handful parsley

Description

Heat A Fry Pan Over High Heat, Add In The Oil. Add In The Peppers And Garlic And Cook For 1 Minute. Add In The Vinegar And Cook For 1 More Minute. Push The Peppers To The Side Of…

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