Alaska Sablefish And Vegetable Stir Fry Recipe


  • 1 lb sablefish fillets or possibly steaks thawed if necessary
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 1 med onion halved, and
  •     thinly sliced
  • 3 x zucchini cut 1/4" slices
  • 2 x carrots sliced thin
  •     diagonally
  • 1/4 tsp thyme crushed
  • 3 Tbsp. oil
  •     Grated Parmesan cheese (optional)


Cut Sablefish In 1 1/2-inch Chunks; Sprinkle With Salt And Pepper. Stir-fry Sablefish, Vegetables And Thyme In Warm Oil 8 To 10 Min Or Possibly Till Sablefish Flakes Easily When…

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