Avocado And Tomato Salad Recipe


  • 2 x Ripe avocado, chunked (2 to 3)
  • 1 c. Minced ripe tomato
  • 1/2 c. Minced red onion
  •     Leaf lettuce or possibly spinach for baking
  • 2 Tbsp. Mayonnaise
  • 2 Tbsp. Lowfat sour cream
  • 1 Tbsp. Fresh lemon juice
  • 1/2 tsp Salt
  • 1/4 tsp Tabasco or possibly warm sauce
  • 1/4 c. Fresh minced parsley or possibly preferable, cilentro


In A Large Bowl, Blend Together Mayonnaise, Lowfat Sour Cream, Lemon Juice, Salt And Tabasco Or Possibly Warm Pepper Sauce. Add In Avocados, Tomatoes, Onions And Parsley And/or…

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