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Ingredients

• 3 1/2 lb spaghetti squash, 1 medium
• 1 c. broccoli flowerets, fresh
• 1 c. zucchini, small, sliced
• 1 c. mushrooms, fresh, sliced
• 1 c. carrot, sliced
• 1 x clove garlic, small, crushed
• 3/4 tsp reduced calorie margarine, melted
• 1 Tbsp. skim lowfat milk
• 1/2 c. part skim ricotta cheese
• 1 Tbsp. parmesan cheese
• 1/2 tsp imitation butter flavoring
• 1/4 tsp salt
• 1/2 tsp italian seasoning
• 1/8 tsp coarsely grnd pepper

Description

Wash Squash; Cut In Half Lengthwise And Throw Away Seeds. Place Squash, Cut Side Down, In A Dutch Oven; Add In 2 Inches Water. Bring Water To A Boil, Cover And Cook 20 Min Or…

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