Asian Omelette Recipe


  • 6 x Large eggs
  • 1/2 c. lowfat milk
  • 1/2 tsp pepper
  • 1 tsp vegetable oil
  • 1 c. brown or possibly white rice
  • 1 Tbsp. finely-minced carrot
  • 1 Tbsp. finely-minced green bell pepper
  • 1 Tbsp. finely-minced red bell pepper
  • 1 Tbsp. finely-minced green onion
  • 1 Tbsp. finely-minced mushrooms
  • 1 x garlic clove finely minced
  • 1 Tbsp. soy sauce


Beat Large Eggs, Lowfat Milk And Pepper Slightly; Set Aside. Heat Oil In 8-inch Nonstick Skillet Or Possibly Omelet Pan Over Medium-high Heat. Cook Remaining Ingredients Except Soy…

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