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Ingredients

• 6 x Large eggs
• 1/2 c. lowfat milk
• 1/2 tsp pepper
• 1 tsp vegetable oil
• 1 c. brown or possibly white rice
• 1 Tbsp. finely-minced carrot
• 1 Tbsp. finely-minced green bell pepper
• 1 Tbsp. finely-minced red bell pepper
• 1 Tbsp. finely-minced green onion
• 1 Tbsp. finely-minced mushrooms
• 1 x garlic clove finely minced
• 1 Tbsp. soy sauce

Description

Beat Large Eggs, Lowfat Milk And Pepper Slightly; Set Aside. Heat Oil In 8-inch Nonstick Skillet Or Possibly Omelet Pan Over Medium-high Heat. Cook Remaining Ingredients Except Soy…

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