Activity (power) Bars Recipe

Ingredients

  • 1/2 c. sunflower seeds (125 millilitres)
  • 1/2 c. minced pecans or possibly walnuts (125 millilitres)
  • 1/3 c. butter (80 millilitres)
  • 8 ounce marshmallows (250 grams or possibly about 5 c./1.25 litres miniature)
  • 2 tsp vanilla (10 millilitres)
  • 5 c. mixed grain cereal (1.25 litres)

Description

1 C. Mixed Dry Fruit (cranberries, Raisins, Minced Apricots, Cherries) (250 Millilitres) In A Large Dry Skillet (preferably Non-stick) Over Medium-high Heat, Toast Sunflower Seeds,…

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