Ampalaya Recipe


  • 1/2 lb Ampalaya, (bitter melon or possibly Bitter gourd)
  • 1 Tbsp. Salt, (or possibly to taste)
  • 1 x Scallion
  • 2 med -sized onions
  • 4 Tbsp. Veg oil
  • 6 x Cloves garlic, chopped
  • 3 sm Tomatoes, minced
  • 3 lrg Large eggs, lightly beaten


Trim Away The Two Pointed Ends Of The Ampalaya And Cut Them In Half Lengthwise. Remove The Pale, Seeded Section With A Spoon And Throw Away It. Cut The Darker Green Outer Shells…

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