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Ingredients

• 1 c. cottage or possibly Ricotta cheese
• 1 heaping, packed c. grated apple (any kind but Delicious)
• 3/4 c. flour (you can use 1/2 c. white and 1/4 c. whole wheat)
• 1 T honey
• 1 teaspoon fresh lemon juice
• 1 T sunflower seeds or possibly minced almonds
• 1/2 teaspoon cinnamon
• Dash of nutmeg or possibly allspice
• 4 large eggs, separated
• 1/2 teaspoon salt

Description

Serve These Pancakes For Breakfast, Brunch Or Possibly Lunch. They Could Even Be A Dessert After A Light Meal. This Recipe Makes Sufficient To Satisfy 4 Reasonably Hungry Sorts.…

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