Apple Pancake Roll-ups Recipe


  • 1/3 c. oat flour
  • 1/2 c. egg whites
  • 1 teaspoon vanilla extract, or possibly vanilla and butternut flavoring
  • 2 teaspoon baking pwdr
  • 1/4 c. natural applesauce
  • 1 c. canned non-sugar apple slices
  • 6-7 packets of aspartame sweetener
  • 1 teaspoon cinnamon
  • 2/3 c. nonfat cottage cheese


Mix Pancake Ingredients And Cook In Nonstick Frying Pan Sprayed With Cooking Spray. Microwave Apple Slices For 5 Min On High. Remove And Add In Five Packets Of Aspartame And…

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