Tri-colored Broccoli Red Pepper Frittata Recipe

Ingredients

  • . > American Metric measures <
  • . 1/2 cup (125ml) 'Pindjur' *
  • . 1 tsp. (5ml) roasted garlic (or minced garlic)
  • . 1 tsp. (5ml) olive oil
  • .
  • . 2 cups (300gr) steamed Broccoli stemmed-florets
  • . 4 oz. (100 gr) semi-soft table cheese (cubed)
  • .
  • . 1/8 cup (15gr) roasted almonds (crushed)
  • . handful of Italian flat parsley
  • . Seasoning: 1/4 tsp. (1ml) each of sea salt, basil, oregano, rosemary
  • .
  • . 5 large eggs
  • . 1/4 cup (60ml) milk
  • .
  • .* 'Pindjur' : is a condiment found in Middle Eastern Food stores. It consists of a few simple ingredients: roasted peppers, eggplant, onions, tomato paste, sunflower oil, vinegar, garlic, spices and a touch of sugar. This could easily be substituted with your own blend of roasted vegetables...with red bell pepper of course.

Description

Although, Most 'Frittatas' Are Made On The Stovetop, I Decided To Share My Oven-baked Frittata Instead. I Do, After All, Enjoy Making This Italian Classic In Cake Pan ;o) . Use A 9…

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