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Ingredients

• 3 whl Chicken breasts - (about 1 lb each)
• 2 x Tart green apples cored, peeled, and cut into 1/2" slices
• 2 Tbsp. Fresh lemon juice
• 2/3 c. Minced pitted dates
• 1 c. Finely minced celery (use inner stalks)
•     Salt to taste
•     Black pepper, freshly grnd to taste
• 1/2 c. Minced toasted walnuts
• 4 c. A Basic Chicken Stock * see note
• 1 x Celery leaf
• 1 x Parsley sprig
• 1 pch Salt
• 1 Tbsp. Fresh lemon juice
• 1/3 c. Lowfat sour cream
• 1/3 c. Mayonnaise
• 2 Tbsp. Fresh lemon juice

Description

Poach The Chicken Breasts In The Poaching Liquid For 10 Min, Or Possibly Just Till The Pink Color Is Gone Throughout. The Breasts Will Be Hard When Pressed With The Back Of A Fork.…

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