Apples And Oat Cereal Recipe


  • 4 c. Water
  • 1 1/3 c. Oat bran
  • 1/2 c. Raisins
  • 1 x Apple, shredded
  • 1 Tbsp. Maple syrup
  • 1/2 tsp Grnd caraway seeds
  • 1/2 tsp Grnd cinnamon
  • 1 c. (1-2) Skim lowfat milk


In A 2-qt Saucepan, Bring The Water And Oat Bran To A Vigorous Boil, Stirring Constantly. Reduce The Heat To Low And Cook For 2 Min, Stirring Frequently, Till Thick. Remove From…

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