Ingredients
- Mint and Ginger Chicken Kabobs with Spicy Raita
- reprinted with permission from Balâs Quick & Healthy Indian by Bal Arneson (Whitecap)
- 1/2 cup (125 mL) finely chopped mint
- 2 Tbsp (30 mL) tamarind pulp
- 2 Tbsp (30 mL) grapeseed oil
- 1 Tbsp (15 mL) freshly grated ginger
- 1 Tbsp (15 mL) garam masala
- 1 Tbsp (15 mL) brown sugar
- salt to taste
- 1 lb (500 g) boneless, skinless chicken breasts, cut into 1½-inch pieces
- 6 metal or wooden skewers
- Spicy Raita
- This dip can be made ahead of time and it will keep well in the refrigerator for three to four days.
- 1 cup (250 mL) plain low-fat yogurt
- 1 Tbsp (15 mL) chopped mint
- 1 Tbsp (15 mL) finely chopped chives
- 1 Tbsp (15 mL) lemon juice
- 1 tsp (5 mL) prepared grainy mustard
- salt and pepper to taste
- Combine all the ingredients in a small serving bowl and stir until well mixed.
- Makes about 1 cup.
Description
In A Large Bowl, Combine The Mint, Tamarind Pulp, Oil, Ginger, Garam Masala, Brown Sugar, And Salt And Mix Well. Stir In The Chicken. Cover The Bowl And Marinate In The…
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