Apple Pecan Pancakes Recipe


  • 1 c. flour
  • 2 Tbsp. brown sugar
  • 2 tsp baking pwdr
  • 1/2 tsp salt
  • 1/2 tsp cinnamon
  • 3/4 c. skim lowfat milk plus
  • 2 Tbsp. skim lowfat milk
  • 2 x Large eggs separated
  • 1 tsp vanilla extract
  • 1/2 c. apples, peeled minced fine
  • 1/2 c. minced pecans Apple Spice Syrup


In A Bowl, Combine Flour, Brown Sugar, Baking Pwdr, Salt And Cinnamon. Stir In Lowfat Milk, Egg Yolks, And Vanilla. Add In Apple And Pecans. Beat Egg Whites Till Stiff Peaks Form;…

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