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Ingredients

• 2 Tbsp. Extra virgin olive oil
• 1 lrg Garlic clove(s),chopped
• 1 lrg Onion(s), finely minced
• 1/2 lb Lean lamb, cut from leg cut in 1/2" cubes
•     Salt and pepper to taste
• 1 pch Warm pepper flakes
• 1 tsp Turmeric
• 1/4 c. Long-grain brown rice
• 1/2 c. Pearl barley, rinsed well
• 3 c. Beef stock
• 1/2 c. Dry green lentils
• 1 c. Liquid removed cooked chick-peas
• 1 c. Liquid removed cooked red kidney beans
• 4 c. Shredded leaves of spinach or possibly Swiss chard
• 2 lrg Scallions, thinly sliced
• 1/2 c. Parsley, chopped
• 1/4 c. Dill, chopped
• 1 c. Yogurt
• 2 Tbsp. Mint, chopped

Description

In A Non-stick 5-quart. Dutch Oven, Heat Oil And Add In Garlic. Stir And Saute/fry Over Medium Heat For 60 Seconds, Then Add In The Onions. Continue To Saute/fry Till Onions Are…

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