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Ingredients

• 1 1/2 c. yellow cornmeal
• 1/2 c. all-purpose flour
• 1 Tbsp. baking pwdr
• 2 tsp chili pwdr
• 1 tsp salt
• 1/4 tsp red pepper flakes (1/4 to 1/2)
• 1 c. light lowfat sour cream
• 2 x Large eggs
• 1/4 c. butter melted
• 12 ounce canned whole kernel corn liquid removed
• 1 c. shredded sharp Cheddar cheese
• 1/2 c. sliced green onions
• 1/2 c. slivered almonds toasted *

Description

Heat Oven To 350 Degrees. Coat Twelve 2 3/4-inch Muffin Tin C. With Vegetable Cooking Spray. In Large Bowl Mix Cornmeal, Flour, Baking Pwdr, Chili Pwdr, Salt And Pepper Flakes. In…

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