Apple Pecan Chicken Roll Ups Recipe


  • 1/2 c. apple juice
  • 1/2 c. Uncle Ben's instant brown rice
  • 1/2 c. finely-minced unpeeled apple
  • 1/4 c. minced pecans
  • 3 Tbsp. sliced green onions
  • 4 x boneless skinless chicken breast halves
  •     (abt 1 lb total)
  • 1 Tbsp. vegetable oil


Heat Oven To 400 Degrees. In Small Saucepan, Bring Apple Juice To A Boil. Add In Rice, Cover, Reduce Heat And Simmer 8 To 10 Min Or Possibly Till Liquid Is Absorbed. Stir In Apple,…

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