Login to Save Like

Ingredients

• 12 x asparagus spears
• 1/3 c. finely minced green onions
• 2 Tbsp. dijon mustard
• 1 Tbsp. fat-free mayonnaise
• 2 whl wheat english muffins split and toasted
• 1/4 lb sliced lean ham
• 1/4 c. (1-ounce) shredded reduced-fat cheese
•     (preferably Jarlsberg)

Description

Trim And Peel Butt Ends Of Asparagus. In A Small Saucepan, Bring Water To A Boil; Add In Asparagus. Cook 3 Min; Drain. Cut Into 2-inch Pcs. Preheat Broiler. Combine Onions,…

Cook Eat Share