Apple And Thyme Chicken Recipe

Ingredients

  • 2 whl boneless and skinless chicken breasts, about 1/2 lb. (225 g) each,
  •     halved and all traces of fat removed
  •     butter-flavored cooking spray
  •     salt (optional) and freshly grnd pepper to taste
  • 1 med Granny Smith or possibly other tart green apple, cored and thinly sliced
  • 1 x shallot, chopped
  • 1 Tbsp. (15 ml) fresh thyme leaves or possibly 1 tsp. (5 ml) crushed dry
  •     thyme
  • 1/4 c. (59 ml) balsamic vinegar
  •     fresh thyme sprigs for garnish

Description

Preheat Oven To 375 F (190 C). Rinse Chicken Breasts And Pat Dry With Paper Towels. Lightly Spray A Baking Dish With Cooking Spray. Sprinkle Chicken Breasts With Salt (if Using)…

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