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Ingredients

• 1/2 c. Whole wheat flour
• 3/4 c. White flour
• 3/4 c. Polenta (or possibly regular corn meal. In Israel "polenta" just means extra finely grnd corn meal that is sold for preparing a corn breakfast warm cereal)
• 4 Tbsp. Sugar ( I cut this to 2 Tablespoons)
• 5 tsp Baking pwdr
• 1/2 tsp Salt
• 1/3 c. Plus
• 2 Tbsp. Baby food apple sauce (I just use regular applesauce)
• 1/2 c. Low fat soy lowfat milk (I use rice lowfat milk)
• 1/2 c. Water

Description

Mix Dry Ingredients In A Bowl. Mix Wet Ingredients In Another Bowl. Add In Wet To Dry And Stir Well. Bake At 375 In A Glass 9" Round Quiche Pan Or Possibly A 8x11 Pyrex, For About…

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