Aubergine Parmesan (ovo Lacto) Recipe

Ingredients

  • 1 x Aubergine
  • 1/2 c. Whole wheat flour
  • 3 x Egg whites or possibly 1/2 c. egg
  •     Substitute
  • 1/4 c. Skim lowfat milk
  • 2 c. Bread crumbs
  • 1 tsp Salt (in all)
  • 1 tsp Oregano
  • 1/2 tsp Cayenne pepper
  • 1/4 tsp White pepper
  • 2 c. Tomato sauce
  • 1/2 c. Parmesan cheese, grated
  • 1 c. Mozzarella cheese
  •     (optional)

Description

Preheat Oven To 350 Degrees F. Slice Aubergine Into 1/4" Thick Rounds. Prepare Three Bowls, The First With The Flour Mixed With 1/2 Tsp Salt, The Second With The Egg Whites Mixed…

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